Nom nom nom. Holidays. Food. Gluttony. Lethargy.
No, thank you.
Call me crazy, but I have another 7-10lbs to get rid of by the end of the year, and I’m not going to let a bunch of pre-packaged, socially acceptable excuses get in the way of *commitment*…
HOW exactly I’m going to do that is an entirely different story.
Here are a few of my most convincing reminders…
1. How tough that “first run back” after a break is
2. How uncomfortable it is to have an overly full stomach
3. How deflating it is to have to buy a size up
4. How great it feels to have a surge of endorphins after working out
5. The sense of accomplishment (exercise, will power, whatever!)
6. How far I’ve come already
7. This is a lifestyle, not a “diet”
8. There is no reason for a set back when the options to be healthy are the same
9. Moderation doesn’t mean depriving myself or overworking myself
10. There is never a good excuse to NOT treat your body well
Now, I’m off to a meeting where they are providing pizza for dinner. See you soon, will power 
Totally not crazy… you convinced me! I’m going to print your list and use it as motivation for the holidays too!
Maybe a little crazy! haha JK Love the motivation, thanks!!